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Why Isn't Calorie Counting Working?

Why Isn't Calorie Counting Working?

Trying CICO and not seeing results after a couple of weeks? We have some ideas. Reducing your calorie intake relative to calories burned on a daily basis (calories in, calories...

Why Isn't Calorie Counting Working?

Trying CICO and not seeing results after a couple of weeks? We have some ideas. Reducing your calorie intake relative to calories burned on a daily basis (calories in, calories...

Probiotic Drinks vs. Probiotic Pills

Probiotic Drinks vs. Probiotic Pills

So you're bought in on the gut health benefits of probiotics, but wondering why not just take them in supplement form? We've experimented extensively with both and (in addition to never...

Probiotic Drinks vs. Probiotic Pills

So you're bought in on the gut health benefits of probiotics, but wondering why not just take them in supplement form? We've experimented extensively with both and (in addition to never...

What Are Non-Dairy Kefir Options?

What Are Non-Dairy Kefir Options?

We love kefir, the fermented beverage traditionally made from cow's milk, and it has become a staple in health diets due to its probiotic content and other health benefits. But what if...

What Are Non-Dairy Kefir Options?

We love kefir, the fermented beverage traditionally made from cow's milk, and it has become a staple in health diets due to its probiotic content and other health benefits. But what if...

Probiotic Hydration from the Tropics: Coconut Water Kefir

Probiotic Hydration from the Tropics: Coconut W...

Looking for a refreshing and healthy beverage to stay hydrated, improve gut health and support your immune system that still tastes awesome? We were. That's why we started making coconut water...

Probiotic Hydration from the Tropics: Coconut W...

Looking for a refreshing and healthy beverage to stay hydrated, improve gut health and support your immune system that still tastes awesome? We were. That's why we started making coconut water...